GOOD HEALTH

Tuesday, March 3, 2009

Genuine Steps To Sexy Skin

If you do what is right, your natural glow is the way you makeup. Nothing on planet earth is sexier than healthy beautiful skin. Perhaps is because everything that madeup the appearance (makeup, cloth es) really has to be removed – that is, except skin: which is the reason why so many people spend so much money on skin care products.
These makeup products allows a huge share of the amount spent on personal care and cosmetics.
Puting resources for skin cosmetic procedures (like Dermabrasion and Botox) is about $2 billion in the past years.Believe it or not, you can still have great skin without spending a huge amount of money on lotions, moisturizers and fancy treatments like chemical peels. what you need is some common sense, a little discipline and a lot of self-love.- Hydrate, Hydrate And Hydrate Some More.

There are reasons why ¾ of your body is made up of water. Most of your organs (your SKIN included) requires water to enable it to function normally. So help your body by drinking 8 or more glasses of water a day (preferably 10). Sodas, tea and coffee do not count because they actually cause dehydration.- Keep Clean.Take your regular baths or showers and keeping your body or skin clean and fresh will give you that glow and give exfoliation and a normal blood circulation.

Be careful not to over-scrub, though, as it forces premature skin to the surface. It may look nice at first but the skin will age and become weak sooner.- Protect Your Skin And Allow It To Rest.Remember that your skin is the largest organ of your body: it is that part of the body that is most exposed to the elements, including harmful radiation from the sun.
To combat this, do not expose your skin to sunlight during the hours of 10am to 3pm and put on sunscreen wears when going outdoors. With all that stress, you should allow your skin (and in essence, your entire body) the periods it needs to recover and worn-out cells in preparation for the following day. - totally quit Smoking And Drinking.

Next to harmful UV rays, cigarettes and alcohol are among the worst culprits of stealing your the beauty of your skin’s and healthy youthful look. They also add toxins to the body and shows not only on your skin but in the rest ofpart your the body as well.Having good skin need not be too expensive, you just need to be sensable and practical. If you do accordingly very soon, your skin will get back that sexy glow.

No comments: