GOOD HEALTH

Wednesday, March 4, 2009

The secrete behind beautiful skin

The Ancient Chinese parable have taught us that skin beauty is very deep. By going deeper into the mind of an individual, you will learn if they are beautiful.In the movie “The Truth about Cats and Dogs”, According to Ben Chaplin’s he said:
“You know how somebody"s appearance can change the longer you discover them? How an attractive person,
if you don't like them, can become more and more ugly; whereas somebody you might not have even have noticed... that you wouldn't look at more than once,
if you cherish them, can become the most beautiful and enchanting thing you've ever seen in your entire life?It"s true because real beauty comes from within and is a matter of perception.
You do not need to spend a huge amount of money for beauty products or artificial steps to make you look presentable and beautiful:
An example is: you undergo liposuction to reduce the fat in your “tummy” but after that is done you find another flaw that you want to correct, etc.It is a vicious cycle where you are not, nor will you ever be satisfied with your appearance because of low self esteem.
On the other hand, if you fully accept who you are and know how to emit your good points, then your satisfaction will reflect on the outside, creating a positive and goodl aura. Here are some tips on how you can maintain your beautiful skin from within and not just settle for skin-deep beauty.
1. Stay Happy meaning you should be happy alway i simply mean not franking you face always!This is the number one rule for looking and feeling beautiful. If you have a myriad of problems and you think that you carry the world on your shoulders, it will reflect on the way you look. There will be “circles” under your eyes from lack of sleep, and you will look harassed and distressed.
By staying happy and feeling young, you will exude an air of confidence and contentment that will make your skin glow. 2. Be Healthy. If you have a desk job and are tied to a desk for eight hours a day,
you need to involve yourself in extracurricular activities and spend some time outdoors under the sun. Engage in a physical sport with your friends to burn calories.
Giving yourself a break will help boost your spirits Eat healthy to avoid illness. 3 Have a Positive Outlook In Life.Negative vibes are never good for anyone.
Having a positive outlook on life, no matter what problems may occur, is a sure way to achieve happiness and stay beautiful.

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